Handling a breakup can be extremely stressful. How you manage the stressof a breakup can affect other parts of your life.  Stress from a breakup can affect your interpersonal relationships with family and friends.


1) Unplug: Stay offline

Being online has been shown to increase the likelihood of depression!  If you have just ended a relationship, being online is often a horrible place to be.  The internet is full of horrible temptations.  Between Spam bots on dating sites and the temptation of checking out your ex lover’s profiles, the internet can be a horrible distraction.  The best way to beat the stress of a breakup is to get offline and stay offline for a while.  Your friends and family will understand.  In fact, though your friends may not tell you so, they hate people who go on Facebook and Instagram to have a virtual pity party.  Do yourself and the people around you a favor – stay offline until you get your bearings.

2) Go on a vacation or to a new place

Sometimes, just a change in scenery after a break up can go a long way!

3) Spend time with friends

Spending time with friends after a breakup is a great way to relieve stress and to get your mind off your ex.  Friends can be a great source of support.

4) Get out of the house

Don’t sit at home alone after a break up.  Make sure that you get out of the house and start getting involved in activities that will help you to heal.

5) Get some Sun

The sun is an amazing remedy for all sorts of conditions.  Getting sunlight into your life after a traumatic emotional experience is very helpful.

6) Try a new hobby

Post-Relationship is a great time to find a new hobby or start a hobby or activity that you have been meaning to start but never got around to!  Finding a new hobby is a great way to turn an otherwise negative experience into a positive one!

7) Meet new Friends

New friends can be a great way to get past your ex.  This is especially true in situations in which you and your ex shared the same social circles and going out with old friends is an emotional trigger.  Find activities in your area that can lead new friendships.  This includes social events and volunteer events.

8) Go on a Date

Some people say the best way to get back on the horse, is to, get back on the horse.  One of the best ways for some people to get over someone, is with someone else.  Eventually you have to move on.  Why not start now?!

9) Keep busy

There is no need to sit around a pout after a break up.  Get out there and do things.  Staying active is a great way to keep your mind off a relationship that has recently ended.

10) Get rid of all reminders of the relationship

Remember Angela Basset burning the car in “Waiting to Exhale” during her break up?  There is something cathartic about letting go of the old baggage that comes from a broken relationship.



Jerry Robinowitz on: The man shortage….

Jerry Robinowitz on Life is a little something we have worked up where Jerry helps me write about new and important issues…..

Jerry Robinowitz on: The man shortage….
This is a good time to be a man in the United States…there are not enough men to go around…for sometime now, we have been aware of the fact that there is a man shortage…not a shortage of good men…but of men in general, men who can read…men with all of their teeth…just plain average I can chew my food without assistance kind of men…but it seems based upon observations of behavior by women and through conversations and generally based upon information and belief that the man shortage is not as well known as it should be, so we will inform you here of this horrible situation.(yeah right…the men in cities with a man shortage think that it is great…)There is a man shortage.don`t believe me? think about this for a second….how many women do you know that end up getting with these ugly, thuggish, “he don’t even brush his teeth or wash” kind of guys? I bet more than you realize!  Often, women will date men who are just beneath them or who they believe have potential?Why?You really think it is because they are humanitarians? I mean come on, I will share a bar of ivory soap, your man does not have to stink.  Actually, what is going on can actually be fully understood when looked at in the context of the man shortage!  You see, no one is picking up sticks and going home to make toothpicks. Why? Because there are toothpicks all over the place and they are readily available. You ain’t home carving toothpicks on Sundays.  Likewise, I ain’t never picked up a straw and some cotton and tried to make a Q-tip. Why? Because there are Q-tips all over the place and you can just go to a 99 cent store and buy a hundred of them.  There is no shortage of these things so we don’t do foolish things to compensate. However, note the following: Have you ever been caught somewhere without a spoon with an individual sized pudding or cup of soup or something like that? It happens every now and again and what happens? You become Maguyver…you start inventing stuff you didn’t even know was possible.  You can be bad at math, but you will find yourself doing calculus to figure out the radius of some silly object u are about to fashion into a spoon so that you can consume your delectable delight. Why? Because there is a spoon shortage or no spoon is readily available. Once I made chop sticks out of two number two pencils to eat cup o noodles in my office at like 3am when I was working on something.  Now back to what I was saying…see…there is a man shortageand women start trying to fashion themselves a Fabio!  It is really sad!  Women start saying to themselves – “he doesn’t really stink” or after looking at his teeth, they start telling themselves “that’s not really yellow.”  But honey, it is yellow and you better be careful because when he drinks water it probably tastes like lemonade!The sad truth is, in many cities in the United States and around the world, there is a serious man shortage!  However, there is hope.  Even though there are not enough men to go around, you can be proactive and make the best of a bad situation.


1) Become informed about the man shortage!  Tell your friends. Discuss the problem. Be proactive!

2) If you find a good man, don’t tell your friends.   If you find a good man, do n0t let him leave! You stalk the crap out of him (unless he`s Jerry Robinowitz or myself of course, then you keep your freaking distance or we will choke you with a chicken bone)!

3) Do not spend your time playing games.  There is a man shortage. Other women know that there is a man shortage.  Remember, one person`s inhibitions are another person`s point of entry!  What does that mean? Let’s look at some examples (some crude examples):

You don’t want to swallow? That is okay.  You don’t have to.  However, don’t expect a man in a city with a man shortage to stick around!  Some chick is going to do it.  That is right, you have inhibitions and won’t do things?   Fine!  Some hoochie is calling his phone or writing him on Twitter or Facebook and telling him that you are a “prude” and that she likes it up the nose.  Seriously.  I know you were not prepared for that, but it is the truth!  Come on, don’t lose your man to some chick who is so loose she takes it up the nose!  In a city with a man shortage, you must do anything you have to in order to Make it happen!  Keep that man!

4) Avoid Guys in Jail!  Remember: you have better things to do on Saturdays than to visit jail! If he is there, hey, I am not hating but, at least wait until he comes home before you start fashioning yourself a Fabio. Live life women!  The truth is, in jail, you won’t know if the love is real, because well, he is a captive.  Now if you were with him before, he stood by you and you love him, that may be different, but most of the time, that is not the case.  Look I totally understand that the loose chick who takes it up the nose is visiting him too but hey, you gotta be strong!

5) You have to do the 50-50 thing!  Don’t ask him to pay for everything. All of those crazy antiquated dating rules go out the window in a city with a man shortage.  They were created in a time where it was a lot harder to meet and date a good woman.  Be a student of history and the economy.  If not, you will always lose to a more on point chick who is not trying to take him for all of his stuff.  Most likely, he has nothing. If he does have lots of money, go to the top of this paragraph and begin to reread. This is important. There are women out there who can cook, clean and hold down nice jobs. They just want company and companionship. They will pay for it. They will kill for it. Men love these women. The hoodrats say they are “wifey material”. The thugs call them “ride or die chicks”.  Sometimes they are “Sugar mommas”. They will be supportive of him, even when he is at his worse.  They will hold him down, feed him and not stress him. They will always win in the end. Even stupid men who go out “play” or “stray” at clubs or in other situations, do so and then return to these women. You will never win out to one if you are not one. I am not saying you are not one of those women but if you are not, please go back and start reading this paragraph again. Look: don’t be a “jigga you dont buy me reeboks no more” kind of woman.

6)  If you have a man, you hold onto him for dear life!  He wants to go to the store? Take your butt with him.   He has to pee? Go with him! Hold it if you have to…at least then you know where it is! I mean come on…there is a chick out there taking it up the nose…don’t take any chances

7) If you meet a woman and she has unusually large and loose nostrils you kick the crap outta her and u let her know to stay away from your man. Don’t have a man? You kick that chick in the nose and tell her that she better not mess your hustle up, because you’re trying to make it happen!  Don’t be shy!

8) Finally, if you have tried everything and nothing works…you didn’t hear this from me but I hear some men like to put it in the nose…..

Until next time….good luck and god speed…this is Jerry Robinowitz and I signing off….


3 Free Dating Sites to Help You Get Over A Break Up

Find A Date & Get Back on the Relationship Bandwagon!

So you have recently broken up with your Ex.  Considering web dating?  Your relationship may be over but your life is not. Sometimes the best way to cope with the end of a relationship is to get back into the game.

Are you asking yourself any of these questions:

  • How do I find a man?
  • How do I find a woman?
  • How do I find a girlfriend?
  • How do I find a boyfriend?
  • How do I find a wife?
  • How do I find a husband?
  • How do I find a rich man?
  • How do I find a rich woman?

If so, you need to find a date!

Whether you have lost a Boyfriend, Girlfriend or a Friend with Benefits, consider web dating!  These three free dating sites will help you find someone special and bring love back into your life!  At the very least, these web dating sites will take you on a great adventure!

Before you fall into relationship depression, try to find someone new.  However, if you still can’t break your depression, you may seek to find relationship counseling or training from a qualified Dr. of Love!  Be aware, many say that finding someone new to spend time with is one of the greatest end of relationship strategies you can employ! You had a break up, now go make up for lost time!


1) OKCupid.com http://www.okcupid.com

OkCupid is a site which can help even the most discriminating person find their soulmate.  The site does many things to match you to someone who you are compatible with.  They have rankings which tell you if someone is meant for you, meant to be a friend or is your enemy.  They even have a feature which shows you three people that the site thinks you might make a good match with.

For some reason however, the people on OKCUPID tend to be a little more….how do we say this…uppity at times.  It is as if you are talking to people at church when dealing with some profiles.  This could be because the population that OKCUPID attracts tends to be someone weary of internet dating.

Web Dating Tip: You can add someone as a favorite on the site and track them without knowing by making sure that your preferences are set to denying notification.

Beware: When you rank women/men on OKCUPID, they will inform anyone that you rank four stars or better that you have ranked them as such.  This can be awkward.

Also, if you want to browse profiles anonymously, you should set your settings to such IMMEDIATELY upon joining.  Otherwise, anyone who you view on the site can see that you viewed their profile.  Note, if you turn off this feature, you can no longer see who was looking at your profile.

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2) Plentyoffish.com aka POF.com http://www.pof.com

POF is much like the wild west of dating sites.  POF.com has tons of profiles.  Lots.  Hundreds of thousands all over the country.  This can be a good thing.  However, sorting through the site can be like finding a great item at TJ Max or Marshalls: You just don’t know what you will find and if you find a gucci shoe, it may be missing the other shoe.

Such being the case, Plentyoffish.com is an excellent website for you to browse singles in your area or in some other area that you are interested in.

Web Dating Tip: Don’t fall victim to the CUT AND PASTE or use one liners.  POF user’s are very weary of people who write short one liners and/or who cut and paste the same message to lots of people.  It is a small world.  Also, guys should be aware that women tend to affirmatively hate on men who have no shirts on in their profile pictures on POF.com.

Beware: Be very careful how you set your preferences as to what you are looking for in life and on the site.  If you set your preferences to Intimate Encounter or something that states that you are just looking for a good time, the site will actually BLOCK YOU from writing to certain profiles.  Our intel also suggests that writing to someone with those settings might also lead to your being blocked and prevented from talking to certain people who set their settings to preclude you from talking to them!

3) Yelp.com http://www.yelp.com


That is what most Yelper’s say at least.  After all, Yelp is a restaurant review site which has tens of thousands of users.  However, Yelp, like many medicines has an interesting secondary use that it was not prescribed for: it can make for an amazing dating site!  That is right: YELP IS A DATING SITE!  This can however, be good and bad.

Yelpers as they are called, make profiles on yelp and review places that they have been to.  They are very friendly and love to talk about being foodies and their tastes and interests.  In fact, they LOVE that you care at all.  This is something that you can use.  By Yelping your favorite places and writing to people who frequent them, you can find someone who has similar interests and have insight into what a potential mate’s likes and dislikes are without even meeting them.  We know…scary…just be careful…

Web Dating Tip: Yelp has events which they pay for that bring people together!  They require everyone to wear a name tag.  They even have an “Elite Squad” which gets to go to more free events at which strangers are encouraged to mingle!

Web Dating Tip: Yelp has an unexpectedly large Asian population.  If you are looking to meet an Asian man or looking to meet an Asian girl, Yelp is a great place to meet Asian people.  Those of you who want to date Asian women or date Asian men may find luck on Yelp.  That being said, don’t date people simply because you have a fetish.

Beware: The proper Yelp etiquette for chatting is not the direct message.  Yelpers initially write and get to know each other using “compliments” which are public messages that are much like writing on someone’s facebook wall.  Yelpers are known to have whole conversations through compliments.  Use Compliments before you use direct messages, as using direct messages can make you look like a creep or stalker.


Whatever you decide to do, GOOD LUCK LOOKING FOR LOVE!

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